Ingredients
Equipment
Method
Step 1: Prepare the Bacon
- Heat 1 tablespoon of vegetable oil in a skillet over medium-high heat until hot.
- Add the bacon strips and cook for 2-4 minutes on each side, depending on how crispy you like it.
- Remove the bacon, let it cool slightly, then chop into bite-sized pieces. Set aside.
Step 2: Cook the Chicken
- Preheat your oven to 400°F (200°C).
- Season both sides of the chicken breasts with salt and pepper (about ¼ teaspoon salt and ⅛ teaspoon pepper per breast).
- In an oven-safe skillet over medium-high heat, add 1 tablespoon olive oil. When shimmering, add the chicken breasts.
- Sear each side for 4 minutes until golden brown, then transfer the skillet to the oven.
- Roast for 9-12 minutes, or until the internal temperature reaches 165°F (75°C).
- Let the chicken rest for 5 minutes, then slice into thin strips.
Step 3: Make the Salad
- Rinse, dry, and chop the romaine lettuce into bite-sized pieces.
- On a large cutting board, add the lettuce, sliced chicken, chopped bacon, Caesar dressing, and freshly grated Parmesan.
- Use a large knife to chop and mix everything together until well-combined.
Step 4: Assemble the Wrap
- Place the tortilla on a flat surface and add the salad mixture down the center.
- Fold in the sides and tightly roll up the tortilla into a wrap.
Step 5: Toast the Wrap (Pro Tip!)
- To toast the wrap, heat a clean skillet over medium heat and add a small drizzle of olive oil or a quick spray of cooking spray.
- Place the wrap seam-side down in the skillet. Cook for 1-2 minutes on each side, pressing down gently with a spatula, until the tortilla is golden brown and crisp.
Serve immediately and enjoy your flavorful Chicken Caesar Salad Wrap!
