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High Protein Blue Vanilla Smoothie Bowl

During this heat-wave, this High Protein Blue Vanilla Smoothie Bowl is just bursting with flavor & the perfect start to a hot summer day ! Not to mention, it packs over 18g of protein!
Prep Time 5 minutes
Total Time 5 minutes
Course: Breakfast, Dessert, Snack
Cuisine: American
Calories: 478

Ingredients
  

Smoothie Ingredients:
  • 1 cup Neilson 18g Protein Beverage
  • 2 frozen bananas
  • 2 tablespoon vanilla protein powder
  • 1 teaspoon blue spirulina powder
Top with greek yogurt, bananas, peaches, granola, nuts & almond butter

Equipment

Method
 

  1. Add Neilson 18g Protein Beverage, Frozen Bananas, Vanilla Protein Powder, Blue Spirulina Powder to a high speed blender.
  2. Blend until smooth. Adjust the sweetness if needed, by adding more milk if you'd like it less sweet.
  3. Pour smoothie mixture into a bowl.
  4. Add desired toppings, serve & enjoy!

Nutrition

Calories: 478kcalCarbohydrates: 69gProtein: 41gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gTrans Fat: 0.2gCholesterol: 82mgSodium: 174mgPotassium: 1300mgFiber: 6gSugar: 38gVitamin A: 301IUVitamin C: 21mgCalcium: 655mgIron: 2mg

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