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chopped greek chicken wrap

Chopped Greek Chicken Wrap Recipe

5 from 2 votes
This Greek Salad Chicken Wrap brings together fresh Mediterranean flavors in a hearty, easy-to-make meal perfect for lunch or dinner!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2 people
Course: Appetizer, Main Course, Snack
Cuisine: American, european, greek, Mediterranean

Ingredients
  

For the Chicken
  • 1 large chicken breast
  • 1 teaspoon kosher salt
  • ¼ teaspoon cracked black pepper
  • 3 tablespoons olive oil divided
For the Wrap
  • 1 large burrito-size tortilla
  • 1 head iceberg lettuce chopped
  • 100 g guanciale thinly sliced
  • 1 tomato diced
  • ½ large red onion thinly sliced
  • ½ cup cucumber sliced
  • 4 tablespoons store-bought Greek salad dressing
  • ½ cup crumbled feta cheese

Equipment

Method
 

Step 1: Crisp the Guanciale
  1. Heat 1 tablespoon of olive oil in a skillet over medium-high heat.
  2. Add guanciale slices and cook for 2-4 minutes until crisp to your liking.
  3. Remove and let cool slightly, then chop into bite-sized pieces. Set aside.
Step 2: Cook the Chicken
  1. Preheat oven to 400°F (200°C).
  2. Season chicken with salt and pepper on both sides.
  3. Heat 1 tablespoon olive oil in an oven-safe skillet over medium-high heat. Sear chicken for 4 minutes on each side until golden brown.
  4. Transfer skillet to the oven and roast for 9-12 minutes, until the chicken reaches an internal temperature of 165°F (75°C).
  5. Let rest for 5 minutes.
Step 3: Prepare the Salad
  1. On a large cutting board, add chopped lettuce, cooked chicken, crispy guanciale, tomato, onion, cucumber, Greek salad dressing, and feta.
  2. Using a large knife, chop and mix everything until well combined.
Step 4: Assemble the Wrap
  1. Place the tortilla on a flat surface, then layer the salad mixture down the center.
  2. Fold in the sides and tightly roll up the tortilla.
Step 5: Toast the Wrap (Optional)
  1. Heat a clean skillet over medium heat with a drizzle of olive oil or a quick spray of cooking spray.
  2. Place the wrap seam-side down and cook for 1-2 minutes on each side, pressing gently with a spatula, until golden brown and crisp.
  3. Enjoy this hearty and flavorful Greek Salad Chicken Wrap with a crispy finish!
  4. Serve & enjoy!

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