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salmon feta pasta

Easy Salmon Feta Pasta with tomato (New Baked Recipe)

This easy salmon feta pasta is a game-changer — creamy, savory, and packed with flavor from roasted cherry tomatoes and tender salmon. It’s a one-pan wonder that comes together in no time, perfect for a quick weeknight dinner.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 2 servings
Course: Main Course
Cuisine: American
Calories: 998
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 salmon fillet
  • 1 cup feta cheese
  • 1 ½ cups cherry tomatoes or more if you love them!
  • 1 teaspoon salt or to taste
  • ½ teaspoon fresh black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 3 tablespoon olive oil
  • 2 tablespoon fresh parsley chopped
  • 250 g penne pasta cooked al dente

Equipment

Method
 

  1. Prep and Bake – Preheat your oven to 400°F (200°C). In a small greased baking dish, add the salmon, feta, and cherry tomatoes. Add salt, pepper & olive oil overtop! Bake for 15–20 minutes until the salmon flakes easily and the tomatoes are bursting.
  2. Mix It Up – Using a fork (or a potato masher for extra speed), mash the salmon, feta, and tomatoes together. Stir in the spices, olive oil, and parsley until everything is creamy and well combined.
  3. Toss with Pasta – Add the cooked penne and toss until coated in that creamy sauce. Salt & pepper to taste. (add some extra olive oil if you'd like!)
  4. Serve and Enjoy – Plate it up, garnish with extra parsley if you’re feeling fancy, and dig in!

Nutrition

Calories: 998kcalCarbohydrates: 103gProtein: 45gFat: 45gSaturated Fat: 14gPolyunsaturated Fat: 6gMonounsaturated Fat: 21gCholesterol: 114mgSodium: 2079mgPotassium: 1049mgFiber: 5gSugar: 6gVitamin A: 1726IUVitamin C: 31mgCalcium: 428mgIron: 4mg

Notes

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