Always craving a quick & easy lazy girl dinner? This easy salmon feta pasta is a game-changer — creamy, savory, and packed with flavor from roasted cherry tomatoes and tender salmon... It’s a one-pan wonder that comes together in no time, perfect for a quick weeknight dinner!
If you love pasta dishes, you are also going to love my Creamy Tomato Garlic Pasta Recipe, Creamy Pesto Pasta & my Creamy Sausage Pasta!!
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Ingredients
- Salmon Fillet
- Feta Cheese
- Cherry Tomatoes
- Olive Oil
- Fresh Parsley
- Penne Pasta
- Spices: Garlic Powder & Smoked Paprika
See recipe card for quantities.
Instructions
Add the salmon, feta & cherry tomatoes to a baking dish, add salt, pepper & olive oil overtop!
Bake for 15-20 minutes, mash everything up & add in the seasonings!
Finally, add in the penne pasta!
Mix & enjoy! Serve with extra feta if you'd like!
- Prep and Bake – Preheat your oven to 400°F (200°C). In a small greased baking dish, add the salmon, feta, and cherry tomatoes. Add salt, pepper & olive oil overtop! Bake for 15–20 minutes until the salmon flakes easily and the tomatoes are bursting.
- Mix It Up – Using a fork (or a potato masher for extra speed), mash the salmon, feta, and tomatoes together. Stir in the spices, olive oil, and parsley until everything is creamy and well combined.
- Toss with Pasta – Add the cooked penne and toss until coated in that creamy sauce. salt & pepper to taste.
- Serve and Enjoy – Plate it up, garnish with extra parsley if you’re feeling fancy, and dig in.
Scroll all the way down for the full recipe card!
Substitutions
- Salmon Fillet – Substitute with chicken breast, shrimp, or canned tuna.
- Feta Cheese – Use goat cheese, ricotta, or cream cheese.
- Cherry Tomatoes – Swap with grape tomatoes, sundried tomatoes, or roasted red peppers.
- Garlic Powder – Use fresh minced garlic or onion powder.
- Smoked Paprika – Try regular paprika or chili powder.
- Olive Oil – Use avocado oil or melted butter.
- Fresh Parsley – Substitute with basil, cilantro, or dill.
- Penne Pasta – Use any short pasta like fusilli, rigatoni, or farfalle.
Equipment
- Baking Dish
- Medium Pot (for boiling pasta)
- Knife and Cutting Board
Storage
Store leftovers in an airtight container in the fridge for up to 2-3 days. To reheat, warm gently in a pan over low heat, adding a splash of water or olive oil if needed. For freezing, store in a freezer-safe container for up to 2 months. Thaw in the fridge overnight and reheat as instructed.
Top tips
- Don't Overbake – Bake until the salmon flakes easily and the tomatoes are bursting to avoid dryness.
- Reserve Pasta Water – Add a splash of pasta water when mixing to make the sauce creamier.
- Use High-Quality Feta – Opt for block feta in brine for the best flavor and creaminess.
FAQs
Yes, but thaw it completely and pat it dry before baking to avoid excess moisture. I prefer using fresh salmon though, it makes quite the difference!
Add a splash of reserved pasta water or olive oil to loosen it up and make it creamier.
es, you can prepare the sauce in advance and store it in the fridge for up to 2 days. Cook the pasta fresh when ready to serve.
Related
Looking for other pasta recipes like this? Try these:
Easy Salmon Feta Pasta with tomato (New Baked Recipe)
Ingredients
Equipment
Method
- Prep and Bake – Preheat your oven to 400°F (200°C). In a small greased baking dish, add the salmon, feta, and cherry tomatoes. Add salt, pepper & olive oil overtop! Bake for 15–20 minutes until the salmon flakes easily and the tomatoes are bursting.
- Mix It Up – Using a fork (or a potato masher for extra speed), mash the salmon, feta, and tomatoes together. Stir in the spices, olive oil, and parsley until everything is creamy and well combined.
- Toss with Pasta – Add the cooked penne and toss until coated in that creamy sauce. Salt & pepper to taste. (add some extra olive oil if you'd like!)
- Serve and Enjoy – Plate it up, garnish with extra parsley if you’re feeling fancy, and dig in!
Nutrition
Notes
Food safety
- Cook to a minimum temperature of 165 °F (74 °C)
- Do not use the same utensils on cooked food, that previously touched raw meat
- Wash hands after touching raw meat
- Don't leave food sitting out at room temperature for extended periods
- Never leave cooking food unattended
- Use oils with high smoking point to avoid harmful compounds
- Always have good ventilation when using a gas stove
See more guidelines at USDA.gov.
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