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Home » Air Fryer Recipes

Easy Breakfast Burritos for Meal Prep (freezer-friendly)

23/01/2025 by Maja Ilic Leave a Comment

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These easy breakfast burritos for meal prep are packed with crispy hashbrowns, cheesy scrambled eggs, and savory meats—all wrapped up in a warm tortilla. Perfect for busy mornings, they’re freezer-friendly and heat up beautifully!

breakfast burritos meal prep

This is my absolute fav breakfast burrito to have ready to go & meal prepped at all times! A game changer...

If you love quick & easy breakfast recipes, you are also going to LOVE my Turkish Eggs, Cheesy Cornbread & my Easy 10 minute Air Fryer Pizza!

Jump to:
  • Ingredients for these Breakfast Burritos for Meal Prep!
  • Instructions
  • Substitutions
  • Equipment
  • Storage
  • Top tips
  • FAQs
  • Related
  • Dessert Pairings
  • Easy Breakfast Burritos for Meal Prep (freezer-friendly)
  • Food safety

Ingredients for these Breakfast Burritos for Meal Prep!

breakfast burritos meal prep
  • Hashbrowns
  • Onion
  • Red Bell Pepper
  • Eggs
  • Marble Cheese
  • Avocado Oil
  • Sausages
  • Canadian Bacon
  • Spicy Mayonnaise
  • Burrito Tortillas

See recipe card for quantities.

Instructions

Fry the Canadian bacon & sausage! Set aside...

Fry the Canadian bacon & sausage! Set aside…

In the same pan make the eggs & add cheese overtop to melt!

In the same pan make the eggs & add cheese overtop to melt!

Assemble the burrito with the mayo, cheesy eggs, meat & hash brown!

Assemble the burrito with the mayo, cheesy eggs, meat & hash brown!

breakfast burritos meal prep

Toast, slice, serve & enjoy!

  1. Cook the Hashbrowns
    Air fry or bake the hashbrowns according to the package instructions.
  2. Prepare the Eggs
    In a bowl, whisk together the eggs with salt and pepper. Set aside.
  3. Cook the Meats
    Heat 1 tablespoon of avocado oil in a large skillet over medium heat. Add the Canadian bacon and sausages, cooking for about 5 minutes per side or until crispy. Remove from the pan, leaving the rendered fat behind.
  4. Sauté Veggies & Scramble the Eggs
    In the same skillet, add the diced onion and bell pepper. Sauté for about 5 minutes until softened. Pour in the whisked eggs, turn off the heat, and stir until fully cooked. Lay the slices of marble cheese over the eggs, cover with a lid, and let it melt for a couple of minutes.
  5. Assemble the Burritos
    Spread a layer of spicy mayo on each tortilla. Divide the cheesy eggs, bacon, sausages, and crispy hashbrowns evenly between the two. Roll tightly into burritos.
  6. Toast & Serve
    Heat the remaining 1 tablespoon of avocado oil in a pan over low-medium heat. Toast the burritos for about 2 minutes per side until golden brown. Slice and enjoy!
breakfast burritos meal prep

Substitutions

  • Hashbrowns → Diced roasted potatoes or sweet potatoes
  • Onion, Diced → Green onions or shallots
  • Red Bell Pepper → Spinach or diced tomatoes
  • Marble Cheese → Cheddar, Monterey Jack, or mozzarella
  • Avocado Oil → Olive oil or butter
  • Sausages → Turkey sausage, chorizo, or black beans (veg option)
  • Canadian Bacon → Crispy bacon, ham, or smoked turkey
  • Spicy Mayonnaise → Chipotle sauce, sriracha mayo, or guacamole
  • Burrito Tortillas → Whole wheat tortillas, spinach wraps, or pita
breakfast burritos meal prep

Equipment

  • Knife & Cutting Board
  • Large Non-Stick Skillet

Storage

  • Fridge: Let burritos cool completely, then wrap in foil or store in an airtight container for up to 3 days.
  • Freezer: Wrap each burrito in parchment paper and foil, then place in a freezer bag for up to 3 months.
  • Reheat: Microwave for 1–2 minutes or heat in a pan for a crispy texture.

Top tips

  1. Cool Before Storing – Let burritos cool completely before wrapping to prevent sogginess.
  2. Even Filling Distribution – Spread ingredients evenly to ensure every bite has a perfect balance of flavors.
  3. Toast for Texture – Before serving, reheat in a pan for a crispy, golden-brown finish instead of microwaving alone.
breakfast burritos meal prep

FAQs

Can I make these burritos without meat?

Absolutely! Swap the sausage and bacon for sautéed mushrooms, black beans, or scrambled tofu for a delicious vegetarian option.

How do I prevent my burritos from getting soggy?

Let the filling cool slightly before wrapping, avoid overloading with sauce, and toast the burrito before serving for the best texture.

What’s the best way to reheat from frozen?

Microwave for 1–2 minutes, then crisp it up in a pan or air fryer for the perfect bite!

Related

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    How to Make an Easy Veggie Stir Fry (Best Recipe)
  • Creamy Garlic Butter Shrimp Pasta
    Creamy Garlic Butter Shrimp Pasta Recipe
  • steak pasta
    Creamy Garlic Butter Steak Pasta (Easy Recipe)
  • creamy bolognese
    Easy and Creamy Bolognese Pasta Recipe (Best Sauce)

Dessert Pairings

These are my favorite desserts to serve with this recipe:

  • Cinnamon roll cookies
    The Best Cinnamon Roll Cookies (Soft Cookie Recipe)
  • carrot cake loaf cake
    Easy Carrot Cake Loaf Cake Recipe (with zucchini)
  • brownie cake
    Best Brownie Cake Dessert Recipe (Easy & Fudgy)
  • cherry chocolate cake
    Easy Chocolate Cherry Cake Recipe (One Bowl and Four layer)
breakfast burritos meal prep

Easy Breakfast Burritos for Meal Prep (freezer-friendly)

These easy breakfast burritos are packed with crispy hashbrowns, cheesy scrambled eggs, and savory meats—all wrapped up in a warm tortilla. Perfect for busy mornings, they’re freezer-friendly and heat up beautifully!
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Servings: 2 burritos
Course: Breakfast
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

  • 2 frozen hashbrowns
  • ½ onion diced
  • ½ red bell pepper diced
  • 4 eggs
  • Salt & pepper to taste
  • 3 slices marble cheese
  • 2 tablespoon avocado oil divided
  • 2 sausages halved lengthwise
  • 4 strips Canadian bacon
  • Spicy mayonnaise
  • 2 large burrito tortillas

Equipment

  • Large Non-Stick Skillet
  • Knife
  • Cutting Board

Method
 

Cook the Hashbrowns
  1. Air fry or bake the hashbrowns according to the package instructions.
Prepare the Eggs
  1. In a bowl, whisk together the eggs with salt and pepper. Set aside.
Cook the Meats
  1. Heat 1 tablespoon of avocado oil in a large skillet over medium heat. Add the Canadian bacon and sausages, cooking for about 5 minutes per side or until crispy. Remove from the pan, leaving the rendered fat behind.
Sauté Veggies & Scramble the Eggs
  1. In the same skillet, add the diced onion and bell pepper. Sauté for about 5 minutes until softened. Pour in the whisked eggs, turn off the heat, and stir until fully cooked. Lay the slices of marble cheese over the eggs, cover with a lid, and let it melt for a couple of minutes.
Assemble the Burritos
  1. Spread a layer of spicy mayo on each tortilla. Divide the cheesy eggs, bacon, sausages, and crispy hashbrowns evenly between the two. Roll tightly into burritos.
Toast & Serve
  1. Heat the remaining 1 tablespoon of avocado oil in a pan over low-medium heat. Toast the burritos for about 2 minutes per side until golden brown. Slice and enjoy!

Notes

Storage & Meal Prep Tips

  • Refrigerate: Let burritos cool completely, then wrap in foil or store in an airtight container for up to 3 days.
  • Freeze: Wrap each burrito in parchment paper and foil, then store in a freezer bag for up to 3 months.
  • Reheat: Microwave for 1–2 minutes (or until heated through), or reheat in a pan for a crispy finish.
Tried this recipe?Let us know how it was!

Food safety

  • Cook to a minimum temperature of 165 °F (74 °C)
  • Do not use the same utensils on cooked food, that previously touched raw meat
  • Wash hands after touching raw meat
  • Don't leave food sitting out at room temperature for extended periods
  • Never leave cooking food unattended
  • Use oils with high smoking point to avoid harmful compounds
  • Always have good ventilation when using a gas stove

See more guidelines at USDA.gov.

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Hi, I'm Maja (ma-ya)!

I’m a 22-year-old who found my passion for cooking after tying the knot at 20. Giving it my all to balance studies, work, and a healthy lifestyle.

I love to share mouthwatering recipes crafted for busy young people, proving that good food is not all that difficult and time consuming to make!

More About Me

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